Wednesday, February 3, 2010

Quit Smoking Side Effects

Though smoking cessation has immense benefits, it is not easy at least during the first few weeks of your quit smoking programme. Since nicotine is an addictive substance, quitting smoking may cause you to suffer from agonizing nicotine withdrawal symptoms such as a craving to smoke, headaches, cough, sore throat, irritability, difficulty sleeping, fatigue, inability to concentrate, constipation, gas, stomach pain, dry mouth, sore tongue and/or gums, postnasal drip and a feeling of tightness in the chest.

People who try to quit smoking may also find it difficult to break the psychological habit of smoking. For instance, you will be tempted to smoke again when you are in the company of friends, during coffee breaks etc. It is therefore in your own interest to avoid all smoking triggers and work hard towards your smoking cessation goal. Buy Viagra Online

You must also keep in mind that the side effects of quitting smoking last for just a few days. Once you get over these, you will surely enjoy the immense benefits of quit smoking and lead a healthier, happier and longer life.

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