Wednesday, December 2, 2009

Quit smoking benefits from day 1 through to the 10th year

Introduction of Chantix treatment for smoking cessation has led to the rise in people who wish to quit smoking. Many people are contemplating to quit smoking, as now it has become easier to do so. If you too wish to quit smoking with Chantix but are having some last minute reservations about it, one glance at the rewards of quitting smoking and you too will be rejoiced at the prospect of giving up cigarettes for good.

Quit smoking benefits timeline

The benefits of quitting smoking can be felt from day 1. In fact, your pulse and blood pressure returns to normal in the first 20 minutes of your quitting smoking. It is possible to revive your health, even if you feel you have been smoking for the most part of your life. Quit smoking benefits timeline has been listed below to give you a better idea about your prospects if you quit smoking:

# Day 1

• Blood pressure and pulse becomes normal again
• Level of nicotine and carbon monoxide in blood reduce by half
• Oxygen levels return to normal
• Lungs start to purge mucous and other smoking debris

# Week 1

• There is no nicotine left in the body
• Ability to taste and smell is improves vastly
• It becomes easier to breathe

# Month 1

• Bronchial tubes relax
• Energy levels increase
• Circulation improves

# Year 1

• You get freedom from coughs, wheezing and breathing problems
• Lung functions improve by up to 10%

# Year 5

• Risk of heart attack falls to about half

# Year 10

• Risk of lung cancer falls to about half that of a smoker
• Risk of heart attack declines to become same as someone who has never smoked

Chantix treatment

If the aforementioned health benefits have boosted your decision to give up smoking and lead a healthier life, you can do so with ease with the Chantix quit smoking help. It is neither too early nor too late to quit smoking. Consult a doctor to find out if it is safe for you to have Chantix treatment for smoking cessation now and get your health back on track!

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