Quit Smoking Side Effects

Though smoking cessation has immense benefits, it is not easy at least during the first few weeks of your quit smoking programme. Since nicotine is an addictive substance, quitting smoking may cause you to suffer from agonizing nicotine withdrawal symptoms such as a craving to smoke, headaches, cough, sore throat, irritability, difficulty sleeping, fatigue, inability to concentrate, constipation, gas, stomach pain, dry mouth, sore tongue and/or gums, postnasal drip and a feeling of tightness in the chest.

People who try to quit smoking may also find it difficult to break the psychological habit of smoking. For instance, you will be tempted to smoke again when you are in the company of friends, during coffee breaks etc. It is therefore in your own interest to avoid all smoking triggers and work hard towards your smoking cessation goal. Buy Viagra Online

You must also keep in mind that the side effects of quitting smoking last for just a few days. Once you get over these, you will surely enjoy the immense benefits of quit smoking and lead a healthier, happier and longer life.

Best quit smoking benenfits

How to quit smoking to avail the best quit smoking benenfits?

There are few smokers who know how to quit smoking without any external help. Not everyone can quit smoking now the cold turkey way. If you don’t know how to quit smoking, you may find it difficult to kick the butt, but quit smoking now is extremely easy, especially when there are many aids and drugs out there.

The main ingredient in a cigarette is nicotine, which is the primary cause of addiction. Due to the strong nicotine addiction, smokers find it hard to quit. Even if they quit smoking now, the withdrawal symptoms can make their life difficult. But when you sit down calmly and think about various quitting smoking benefits, you’ll feel motivated to kick the butt.

Quitting smoking benefits

The foremost benefit of quitting smoking is an improvement in health. You can feel some immediate quitting smoking benefits like better food taste, improved breathing, and great financial benefits as well. If you calculate the amount of your hard earned money that is spent in buying cigarettes, it certainly comes to a large amount. You can save this money and utilize it for some useful work in your life.

Quit smoking Now

Even if you are a long time smoker, you don’t need to worry as it’s never too late to quit. You can still quit smoking now with the help of a suitable aid. Just imagine the various quitting smoking benefits including health and financial benefits. You can also join a smoking cessation program in your locally or online that can provide you proactive help and brief you about quitting smoking benefits to firm up your resolve.

You can quit smoking now if you are a strong willed person but don’t worry if you find it difficult. You can take the much needed help from useful drugs like Chantix and quit smoking now. But make sure that Chantix is suitable for you. Like all prescription drugs, Chantix can cause some undesirable side effects. You need an approval from a medical doctor to buy Chantix from a local pharmacy or online.

Some common side effects of this quit smoking medication are nausea, headache, abnormal dreams, insomnia, dizziness, changes in taste, changes in appetite, increased blood pressure, restlessness, increased urination, mood swings, low sex drive, constipation, diarrhea and vomiting. It’s advisable to consult a doctor if you feel any discomfort during the treatment with this drug.

Quit smoking benefits from day 1 through to the 10th year

Introduction of Chantix treatment for smoking cessation has led to the rise in people who wish to quit smoking. Many people are contemplating to quit smoking, as now it has become easier to do so. If you too wish to quit smoking with Chantix but are having some last minute reservations about it, one glance at the rewards of quitting smoking and you too will be rejoiced at the prospect of giving up cigarettes for good.

Quit smoking benefits timeline

The benefits of quitting smoking can be felt from day 1. In fact, your pulse and blood pressure returns to normal in the first 20 minutes of your quitting smoking. It is possible to revive your health, even if you feel you have been smoking for the most part of your life. Quit smoking benefits timeline has been listed below to give you a better idea about your prospects if you quit smoking:

# Day 1

• Blood pressure and pulse becomes normal again
• Level of nicotine and carbon monoxide in blood reduce by half
• Oxygen levels return to normal
• Lungs start to purge mucous and other smoking debris

# Week 1

• There is no nicotine left in the body
• Ability to taste and smell is improves vastly
• It becomes easier to breathe

# Month 1

• Bronchial tubes relax
• Energy levels increase
• Circulation improves

# Year 1

• You get freedom from coughs, wheezing and breathing problems
• Lung functions improve by up to 10%

# Year 5

• Risk of heart attack falls to about half

# Year 10

• Risk of lung cancer falls to about half that of a smoker
• Risk of heart attack declines to become same as someone who has never smoked

Chantix treatment

If the aforementioned health benefits have boosted your decision to give up smoking and lead a healthier life, you can do so with ease with the Chantix quit smoking help. It is neither too early nor too late to quit smoking. Consult a doctor to find out if it is safe for you to have Chantix treatment for smoking cessation now and get your health back on track!

Medicines to quit smoking: Benefits and side effects

Quitting smoking has become easy now, especially with the help of an effective drug – Chantix varenicline. It helps reduce nicotine cravings as well as withdrawal symptoms. Like all prescription drugs, varenicline has its share of benefits as well as side effects. During your quit smoking treatment, you are likely to experience both Chantix benefits as well as side effects.

Chantix benefits

Varenicline offers a nicotine free treatment for quit smoking. It doesn’t contain any trace of nicotine in its ingredients. Varenicline is the active ingredient and helps reduce both withdrawal symptoms as well as nicotine cravings. Due to the strong nicotine cravings, most smokers find it hard to quit smoking successfully even if they have a deep desire to become a non-smoker. With the help of varenicline however, they not only reduce their nicotine cravings but feel a reduced or no desire to smoke; this is one of the primary Chantix benefits. As a result, they can successfully kick their smoking habit during the course of this treatment, which normally continues for a period of 12 weeks.

Some people may not be able to quit completely in a single 12-week session. They may be asked by the doctor to repeat the Chantix treatment for another 12 weeks after checking their suitability and toleration for Chantix side effects; repeating the course increases the Chantix benefits for the individual.

Chantix side effects

If you are looking to achieve Chantix benefits, you shouldn’t get alarmed with some of the side effects that are likely to occur during the quit smoking treatment with this drug. Most of these side effects are well tolerated by the majority of people who take this drug for quit smoking help. Some of the Chantix side effects are related to stomach or bowel problems like constipation, nausea, indigestion, flatulence (gas), indigestion, dry mouth, vomiting, and stomach discomfort.

There are some other Chantix side effects as well like headache, dizziness, fatigue, increased appetite, changes in taste, and sleep problems including abnormal dreams, sleepiness, and difficulty in sleeping. If you are prescribed Chantix by the doctor for smoking cessation and you suffer any of the side effects during the treatment, you must immediately consult a doctor.

"Chantix" is a proven medicine for smoking cessation. It is available in the US on a valid prescription from the doctor. You can also get this drug online from any licensed source that follows appropriate standards required to sell prescription drugs online.

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Learn about the damaging effects of smoking on health

The World Health Organization (WHO) says that smoking effects are perhaps one of the greatest causes of death and disease worldwide. An estimated 5 million people die every year throughout the world because of smoking effects. Without doubt, there is a strong need to fully assess the impact of smoking effects on the health of people as well a plethora of quit smoking benefits that a non-smoker can derive. Knowing about various quit smoking benefits can help the smokers to kick the habit for better health options.

It has become mandatory for every cigarette packet to carry the warning, ‘Smoking is injurious to health,’ but the seriousness of this warning is often neglected by people who can’t seem to give up the addiction. With approximately 25 serious diseases associated with smoking effects, quit smoking benefits would any day far outweigh the damaging effects on health that smoking has.

Smoking and heart attack

Cigarettes contain the addictive nicotine as their main ingredient. Due to the strong nicotine addiction, many smokers find it difficult to quit smoking even if they are aware of the serious smoking effects and various quit smoking benefits.

Various studies conducted to evaluate the more serious smoking effects on the health of people have concluded that smokers are more likely to have a heart attack than non-smokers. Cigarettes contain tobacco, which contributes to hardening and clogging of the arteries, leading to inadequate blood flow to the heart, thus causing a heart attack. If you continue smoking over a period of time, a stroke is very likely to occur.

Smoking and lung problems

The primary health risk that comes to our mind when we think about serious smoking effects on health is lung cancer. It kills an estimated 150,000 people a year in the US alone. According to various studies conducted in the US from time to time, most smokers increase their chances of dying young due to lung cancer; for men the risk is exaggerated by 22 times and by 12 times for women smokers.

Other smoking effects

Smoking effects can cause other health problems like uterine, bladder, kidney, stomach and cervical cancers including leukemia. Moreover, second hand smoke is also harmful for children. Smoking during pregnancy greatly increases the risk of miscarriage, leads to lower birth weight babies and may also lead to inhibited child development.

Although the health risks of smoking are endless, kicking the habit can yield several positives on the health front. Smokers can yield instant quit smoking benefits regardless of their age, or the length of time they have been smoking.

Quit Smoking Now If You Do Not Want a Diseased Body Tomorrow!

Die hard smokers may give you many charming explanations for their addiction to cigarettes. They may tell you that smoking is not just a habit, it’s a passion, a fad, a status symbol, a sign of freedom, a stress buster, good enjoyment, thrill, a way to celebrate with friends and many more such frivolous reasons. But while telling you so much they are hiding a lot in their heart. As they don’t tell you that they are shelling out much more than money to buy a pack of cigarettes. They are actually paying days and years of their lives when they buy themselves a slow dose of cancer, lung disease and many other ailments for themselves with each cigarette they buy.

If you have a friend or a relative who smokes please encourage them to quit smoking and show them a healthy way of living. They might hate you for telling this, but if you manage to help them quit smoking they will bless you every single day of their life.

Count the Quit Smoking Benefits, Not the Pains When You Decide to Quit

"It's never too late - in fiction or in life - to revise.” This simple quote is a fitting line for smokers who hesitate to quit smoking because they feel it is too late or too hard to quit. Addicts should train their mind to think about quit smoking benefits rather than the short term pains of quitting. According to experts with each cigarette that a smoker burn, they lose money, health, time and respect and that's exactly what they gain as a non-smoker!

Read on to know more about quit smoking benefits in this article that talks about why to quit smoking and how to get effective quit smoking help to achieve your quitting goal.

Why to Quit Smoking?

Till date, all scientific researches have pointed towards the adverse effects on health and vitality of the smokers. In most countries across the world a mandatory health warning is clearly printed on each pack of cigarette. The message intends to work as a gentle reminder for smokers to quit smoking every time they buy a cigarette box for themselves.

Smoking adversely affects every organ of the body and may cause you several types of cancer, lung diseases, heart ailments and many more painful diseases. Smoking is especially harmful for women. Pregnant ladies who smoke are likely to suffer miscarriage or have a lower birth weight baby.

Even if you have been a chain smoker for years, it is never too late to quit smoking. Experts say that no matter how old you are or how long you've smoked, quitting can help you enjoy a higher quality of life with fewer illnesses from cold and flu viruses, better self-reported health, and reduced rates of bronchitis and pneumonia.

Quit Smoking Benefits

Quit smoking benefits are not just limited to improvement in your health and life expectancy but have positive effects on your social life. Listed here are the key quit smoking benefits with a wish that it will encourage smokers to get rid of the addictive habit.

• Quitting smoking means reduced chances of developing cancer, heart ailments and lung diseases.
• It means less coughing, panting and decreased risk of illness.
• Your life expectancy improves which means you can spend more time with your family and children.
• Your general health will improve and you will feel lot better.
• A big stop smoking benefit is you will have high energy levels. You will not feel exhausted on daily basis and hence climbing stairs will be less of a difficulty.
• Smoking adversely affects fertility. When you quit smoking, the fertility rate may get improved.
• If you are a woman and stop smoking, the chances of having fetal malformations are reduced.
• You can get rid of stale tobacco smoke in your hair, clothes and on your skin, which are great stop smoking benefits.
• Whiter teeth, fresher breath and sharper thinking are other wonderful quit smoking benefits.
• You will experience less heartburn and indigestion.
• You will not be living under the guilt of causing slow death to your friends and family due to passive smoking.
• Quitting benefits your pocket too as less money is spent on cigarettes. This means you can pamper yourself with extra treats and luxuries as a direct benefit of stopping smoking.